aromatherapies.co.uk

Aromatherapy is the practice of using essential oils derived from plants for relaxation, wellness and mood enhancement purposes. Essential oils are concentrated plant extracts typically used through diffusion, inhalation or dilution in carrier oils for topical application. Common oils include lavender, peppermint, eucalyptus and tea tree, each associated with different sensory and traditional properties. Aromatherapy is often used as a complementary approach to support general wellbeing.